Approaches to Disconnecting from Screens

Approaches to Disconnecting from Screens

February 23, 2024

Our reliance on smartphones and devices has become indispensable. They serve as tools for communication, entertainment, and work, to the extent that 46% of Americans claim they couldn’t function without their mobile phones. However, emerging research indicates that excessive screen exposure can…

Healthier SG Enrolment: A Gateway to Enhanced Health and Well-Being

Healthier SG Enrolment: A Gateway to Enhanced Health and Well-Being

February 10, 2024

In the vibrant city-state of Singapore, the pursuit of health and well-being is at the forefront of national priorities. The Healthier SG Enrolment program has emerged as a transformative initiative, empowering individuals to take charge of their health through comprehensive screenings, personalized…