My Intuitive Eating Imperfections

April 1, 2010 By Christie {Honoring Health} 26 Comments

A few days ago, Nicole wrote a post about imperfections shortly followed by a post of confessions by Katie and both got me thinking about my own imperfections. As you all know, I am finally at a place in my recovery from disordered eating that I call myself an intuitive eater but I am not [...]

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Breakfast with a View

December 7, 2009 By Christie {Honoring Health} 6 Comments
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A few days ago, I went to see my RD in order to help me finish processing all of the emotions that were coming up since my trip to Dallas.  E has been essential in my recovery from binge eating disorder and ironically, we rarely talk about food, as in, what to eat.  This time was [...]

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3/4 of a bread stick?

March 25, 2007 By Christie {Honoring Health} 3 Comments

One of my favorite foods is Italian. Love it. Could eat it every meal of every day. But, in my previous diet life, I avoided Italian restaurants like the plague. Too much bread, pasta and fabulous salad dressing. Had I gone to an Italian place in my diet life, I would have been “off the [...]

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