Are you ready to….
- Put an end to Yo-Yo dieting?
- Achieve your body’s natural weight through normal, intuitive eating?
- Build trust, self-confidence and a positive body image?
- Make peace with food and end the battle for good?
- Put an end to the sugar addiction?
- Receive compassionate and encouraging support from someone who’s been there?
As an intuitive eating and holistic health coach, I will guide you to the answers you are looking for. Rather than dwelling on numbers, scales or lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and deprivation. No one diet or lifestyle works for everyone and I will help you tap into your own intuitive wisdom to find the one that works for you.
When we work together, I will look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? Are you making your self care a priority and bringing awareness to your behaviors with food and exercise? As we work together, we will look at how all parts of your life affect your health as a whole.
Through working with me, you’ll develop a deeper understanding of your relationship with food and your body and by cultivating awareness and building your self esteem, you will end the war with food and your body.
I offer a variety of packages to meet your personal needs and budget so if you are ready to change the course of your life email me honoringhealth@gmail.com to schedule your free consultation.
Here is what people are saying about my coaching services:
“Christie is someone who I deeply admire. Christie is open, honest, funny, compassionate, and insightful. Every time I speak with Christie I walk away feeling better about where I am and where I am going. She has been able to ask me thought provoking questions that have enabled me to examine parts of my life that have been holding me back. This has helped me to examine my relationship with food, my body and find ways of healing. It is through her diverse and personal skill set that she is able to personally and professional identify with me on a level that I have not found before. I am so thankful for her presence in my life.” ~ Michelle, Australia
“When I discovered Christie was going to becoming a holistic health coach I immediately set up a consultation. I discovered that she is very personable and we discussed a few issues I had concerns about. She put me on the
right path to evaluating and making some changes in my overall health. Christie took the time to inform me of small changes I could make that might make a huge difference in different areas of my health. She also confirmed that certain choices I am making are, in fact, the healthiest choices for myself and my family. It felt great to get that kind of attention and personality from someone I have never met in “real life”. Thank you, Christie, for making me feel valued as a person, a woman and a mother.” ~ Maria, St Louis, MO
“When I found Christie’s blog, I was at my wits end. I needed support that was unavailable where I lived. When I learned Christie did consultations, I felt hopeful for the first time in a long time. The moment I talked to her, I knew Christie would be able to help me reach a level of comfort with food I have never had. She is amazingly patient, warm, friendly, and insightful. I’ve grown more in that last two months, than I could ever imagined. She is able to suggest changes I can do every day to reach my goals and she is able to affirm what I was already doing. Christie, thank you so much, I look forward to working with you in the months to come.“ ~ Kate, Alaska
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