An intuitive eating blog to help you get off of the diet roller coaster and on with life.
Last weekend, I decided to be brave and venture out into the world of gluten free dining out. It had been a really long week so a glass of wine and someone else to prepare dinner was just what I needed. We have an Uno’s Chicago Grill within ten minutes of our house and I [...]
On a recent trip to Goochland, some friends, my husband and I decided to stop at Java Jodi’s Coffee Cafe to have a cup of joe. Java Jodies is a small, locally owned coffee and sandwich shop located in the heart of Goochland. An inviting scene of rocking chairs, tables and checker boards tempt you [...]
My husband and I had cupcakes at our wedding instead of a traditional cake and since then, cupcakes have held a special place in my heart. When I heard about Frostings, a new cupcake shop in Short Pump, I knew it was a must on my places to try list. It is located a couple doors [...]
Montana Gold Bread Co. is a local bread company located in Carytown, Richmond, VA. They take pride in the quality of their ingredients and bake fresh daily. I have had the pleasure of eating a few of there breads and am excited to make my way through the rest of them. We recently went to [...]
In my long history of dieting, pizza was always one of the foods on my forbidden foods list. Now that I am eating intuitively, I feel free to choose pizza if I want it and that I did on a recent trip to Richmond’s West End. Pizza Fusion is nestled in a little strip mall [...]
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