Happy Friday, loves. I, for one, am especially glad that it is Friday. I am going to an Anita Johnston workshop tomorrow and I am very excited about it. Anita is the author of the book Eating in the Light of the Moon
But for now. I have to go to work. Bah.
I should be really busy all day today so I fueled up with a big bowl of carrot oat bran. I was out of the sweet potatoes I baked over the weekend so carrots it was.
Today’s mix contained:
- 1/4 cup gluten free oat bran
- 1 cup unsweetened vanilla rice milk
- 2 large carrots, finely shredded
- 1 tbsp coconut oil
- cinnamon, nutmeg, vanilla stevia and flax seed
All I have to say is, Yum. A lovely way to start a Friday.
What are your plans for this weekend?
{ 19 comments… read them below or add one }
Enjoy the workshop!!! That book really made a difference in my life too.
Katie @ Health for the Whole Self´s last blog ..What I Ate – 2/4/2010
I’ve never thought of putting carrots in oatmeal! What a neat combo!
Suzanne´s last blog ..Treat Night
I would LOVE to go to one of her workshops!
Will you be writing a review of it on the blog?
I’d love to hear what you learned from the experience.
Have a great weekend!
Estela @ Weekly Bite´s last blog ..Vegan Chocolate Chip Cookies
For sure! It may take me a couple days to process it all as I have heard they can be highly emotional experiences but you know me, that is what I am after
Wow, that workshop is sure to be wonderful!! I’ve heard so many great things about that book and Anita in general. I’m going to check it out this weekend. Geneen Roth just came out with her new book and I can’t wait to get my hands on it. She’s one of the best writers about emotional eating and she really helped me along the journey to here and now. I hope you enjoy it. Have a great day!
Andrea @ CanYouStayForDinner.com´s last blog ..Buffalo Chicken English Muffin Pizza
I am big fan of Geneen Roth as well!
oh I love all the spices you add!
Simply Life´s last blog ..White Chocolate Striped Brownies!
I’m not exactly looking forward to the weekend. I’ll be working and I’m really tired of working every weekend as well as every waking hour during the week.
But your carrot oat bran looks good! I need to try that!
Elizabeth (The Dallas Celiac)´s last blog ..Quick & Dirty
Boo. I hope you get a break from all that work soon!
Yummy-looking breakie!
Enjoy the workshop. I’d love to hear about it when you get back, if you feel like sharing!
Darryn (brio.gusto)´s last blog ..thursday three: three yummerlicious eats
First of all, I need to get this book, from the sound of it. I’m so excited for you! I can’t wait to hear all about it
Jenny´s last blog ..Damn You, Tom Colicchio!
i know, work totally gets in the way of Friday fun! as of right now i’m planning on just staying at home and cleaning/hiking, but it’s definitely possible we’ll be heading into the mountains to ski for a few hours…i guess we’ll see in the morning!
Heather (Heather’s Dish)´s last blog ..Beanballs & Cocktails
Tomorrow sounds like it’s going to be a really neat experience… to meet someone you admire after you have read their book is just amazing! I can’t wait to read about your experience…
laura dishes´s last blog ..Dancing with the… Bachelor?
I am so excited about our NICE WEATHER this weekend!!! Ahhh I just want to be outside in the sunshine
Tonight we are doing dinner & maybe a movie. Tomorrow night is one of my best girlfriend’s bday party so hoping I’ll be ready for a much deserved glass of vino by then (it’s been too long!)
Have a wonderful Friday!
Stephanie´s last blog ..Totally lame
Absolutely the best way to start Friday!!! You better watch out, you are going to turn orange like I did. You love those orange veggies just as much as I do! Have a great day!
Sarena (The Non-Dairy Queen)´s last blog ..Oatbran Pancakes with Peanut Sauce
That sounds like a wonderful weekend plan!
Enjoy yourself…..until then
Get through the work day!
Loved your b-fast…..
xoxox
Kalli@fitandfortysomething´s last blog ..Are You Deficient?
pretty carrot oat bran this morning! Such a cool bowl too! Have fun at the workshop
Paula´s last blog ..Interruption
I am going to HAVE to try some of your oats because they just look (and sound) so yummy!! This weekend we’re hanging close to home – girl scout outing tonight, breakfast and a trip to the park tomorrow, maybe dinner out and then Sunday is veg day and then watching the Oscars…I’m kind of an addict when it comes to award shows!
Maria (realfitmama)´s last blog ..TGIF……!
This weekend is MY weekend! I’m so excited! I usually go to one of Chad’s many flag football tournaments but yesterday I played sand volleyball all day with a big group of friends, and today I’m going to my spin class and yoga class that I’ve missed the past 2 saturdays, and sunday I got me some church, coaching, and who knows what I’ll get into afterwards! I hope you have a great weekend!
Salah@myhealthiestlifestyle´s last blog ..Orange you glad to be alive???