Reminiscent of those sinful sweet potato casseroles we all love and adore on Thanksgiving, this bowl of mashed sweet potatoes makes a hearty breakfast that is sure to please. It is easy to prepare and, with the exception of toppings, it can even be made ahead.

Sweet Potato Breakfast Mash
2 servings
1 large sweet potato, baked and mashed (with skin on)
1 tsp earth balance or coconut oil
1 tsp cinamon
dash nutmeg
unsweet almond milk
Toppings of your choice (I like raw almond butter and chia seeds)
Combine all of the ingredients together and stir in almond milk until your desire consistency. Serve warm or cold.
Told you it was easy. Enjoy!
What is your favorite easy breakfast?
Christie is a Holistic Health and Wellness Coach specializing in changing your relationship with food and your body. To get free updates on intuitive eating, holistic health and new recipes subscribe by email or by RSS feed!















this look so good! and so different!
YUM! What a great way to eat sweet potatoes!
Estela @ Weekly Bite´s last undefined ..Response cached until Wed 3 @ 2:03 GMT (Refreshes in 10.56 Hours)
This looks delicious! I bet that sweet potato + coconut oil is soooo good!!! Hope the plows have come through your neighborhood at least by now! :)
Stephanie´s last blog ..Outside the walls
That looks amazing. I loved oats (they make my tummy sick now)
Michelle@Eatingjourney´s last blog ..Ready for Combat
Michelle,
Have you tried gluten free oats or gluten free oat bran? I can tolerate both of those very well.
Almond butter is pretty much fabulous on anything.
Elizabeth (The Dallas Celiac)´s last blog ..Sibling Love
that looks amazing! I absolutely love sweet potatoes!!! They are one of the healthiest, and tastiest veggies out there in my opinion!!!
Salah@myhealthiestlifestyle´s last blog ..Going Green!
Looks really good.
Since I only have green juice for breakfast it is a hard question to answer.. but I do eat a lot of breakfast food for lunch or dinner and I have to say the easist would oatmeal.
By the way how did you cleanse go? Did you enjoy it? Was it a good experience?
I actually didn’t do the cleanse, I started the ACD instead and actually am meeting with Gena soon for a consultation.
Neat idea! That’s like vegetable-ized oatmeal.
My favourite breakfast is steel cut oats with banana/cinnamon/nut butter, or a simple poached egg on toast.
Sagan´s last blog ..Re-Cap of the Raw Food Challenge: Part Two
Ooooo sweet potato breakfast mash; what a fabulous morning meal…looks amazing….I love mashed sweet potatoes with hazelnut butter, agave nectar and Greek yogurt with chia seeds for breakfast! Have a great weekend.
creative oats!
Simply Life´s last blog ..Harvest Grains with Carrots and Raisins
Thanks for the comment, however, there are no oats on this post.
This sounds really good! What a great way to take advantage of the benefits of sweet potatoes. :)
Spiceaholic´s last blog ..Box full of goodies