Hello friends, I feel like it has been ages since I posted! I hope you all enjoyed your holiday and are ready for the new year ahead. 2009 was both the hardest and the best year of my life and I am excited about what the future may hold. I’ve spent most of this year focusing on my recovery from binge eating disorder and have learned so much about myself.
I learned that my eating disorder is really just a symptom of my “real issues”.
I also learned that in essence, my disorder actually makes me a survivor and not weak as I had always thought.
I’ve learned that balance is key and that pushing myself too hard only sets me up to using my old behaviors.
Most importantly, I learned that I need to learn to let go, that patience is a virtue and that I am strong.
I look forward to the lessons that 2010 will bring and continuing to honor my mind, body and soul.
What lessons did you learn this year?
{ 6 comments… read them below or add one }
You have had quite a year! I hope 2010 is wonderful for you.
I’ll have to think on what I’ve learned this year. One thing I’ve learned is that I can get by on less sleep than I thought I needed
Elizabeth (The Dallas Celiac)´s last blog ..Merry Christmas
One of the reasons I like end of a year is that you get to look back at all the things you have done so far and can look forward to all the things you learn, experience and get to in the coming year. Hope your 2010 is as wonderful as 2009!
I have learned that I need to listen to my body and to respect it. I have also learned that life is too short to worry and stress about every little thing… just let it go and smile
It’s great to find another gluten-free blogger. I also feel great now that I’ve cut it out but it isn’t easy!
Congratulations to you and your recovery. Happy New Year!
Ameena´s last blog ..Disneyland Bootcamp
Hi! I just stumbled on your blog, and it looks like I did it on a great day. Congratulations on coming so far this year, I can relate to a lot of your lessons learned for sure
I look forward to continuing to read your wonderful blog!
Jenny´s last blog ..A Look at 2009
I’ve learned that there’s no time like the present to start living healthfully! AND it’s something I just learned a month ago…how’s that for timing?
My biggest lesson is that food is not the enemy nor is it my comfort…that I just have to learn to love myself for who I am and not let food take a place in my life it doesn’t deserve.
Oh, and you are SO strong. And such an inspiration.
Happy new year!
Chavonne´s last blog ..Winter Yellows