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	<title>Comments on: The Ultimate Opening of the Heart</title>
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	<link>http://www.honormyhealth.com/2009/11/15/the-ultimate-opening-of-the-heart/</link>
	<description>An Intuitive Eating Blog that focuses on holistic health for mind body and spirit!</description>
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		<title>By: Kitchen Butterfly</title>
		<link>http://www.honormyhealth.com/2009/11/15/the-ultimate-opening-of-the-heart/comment-page-1/#comment-5515</link>
		<dc:creator>Kitchen Butterfly</dc:creator>
		<pubDate>Tue, 17 Nov 2009 20:16:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.honormyhealth.com/?p=4266#comment-5515</guid>
		<description>It is well and I&#039;m glad you could make it through the day - grieving but still going on. Take it easy</description>
		<content:encoded><![CDATA[<p>It is well and I&#8217;m glad you could make it through the day &#8211; grieving but still going on. Take it easy</p>
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		<title>By: Jessica @ How Sweet It Is</title>
		<link>http://www.honormyhealth.com/2009/11/15/the-ultimate-opening-of-the-heart/comment-page-1/#comment-5512</link>
		<dc:creator>Jessica @ How Sweet It Is</dc:creator>
		<pubDate>Tue, 17 Nov 2009 13:29:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.honormyhealth.com/?p=4266#comment-5512</guid>
		<description>This is such a beautiful post. I can&#039;t even imagine how that must have felt.</description>
		<content:encoded><![CDATA[<p>This is such a beautiful post. I can&#8217;t even imagine how that must have felt.</p>
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		<title>By: Stephanie</title>
		<link>http://www.honormyhealth.com/2009/11/15/the-ultimate-opening-of-the-heart/comment-page-1/#comment-5510</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 17 Nov 2009 02:53:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.honormyhealth.com/?p=4266#comment-5510</guid>
		<description>Wanted to let you know that I went to a cooking class at Whole Foods tonight and they mentioned that they do Gluten-Free based cooking demos as well... just thought I&#039;d pass along the info in case you were interested (you may totally already know though)!  Hope you are having a good start to the week :)
.-= Stephanie´s last blog ..&lt;a href=&quot;http://cookinfanatic.wordpress.com/2009/11/16/icelandic-butter-who-knew/&quot; rel=&quot;nofollow&quot;&gt;Icelandic butter, who knew?!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wanted to let you know that I went to a cooking class at Whole Foods tonight and they mentioned that they do Gluten-Free based cooking demos as well&#8230; just thought I&#8217;d pass along the info in case you were interested (you may totally already know though)!  Hope you are having a good start to the week <img src='http://www.honormyhealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv"> Stephanie´s last blog ..<a href="http://cookinfanatic.wordpress.com/2009/11/16/icelandic-butter-who-knew/" rel="nofollow">Icelandic butter, who knew?!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.honormyhealth.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: brandi</title>
		<link>http://www.honormyhealth.com/2009/11/15/the-ultimate-opening-of-the-heart/comment-page-1/#comment-5508</link>
		<dc:creator>brandi</dc:creator>
		<pubDate>Mon, 16 Nov 2009 15:15:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.honormyhealth.com/?p=4266#comment-5508</guid>
		<description>oh, I&#039;m so happy for you  :)  What an amazing weekend, in so many ways.
.-= brandi´s last blog ..&lt;a href=&quot;http://branappetit.wordpress.com/2009/11/16/flapjack-comeback/&quot; rel=&quot;nofollow&quot;&gt;Flapjack Comeback&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>oh, I&#8217;m so happy for you  <img src='http://www.honormyhealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   What an amazing weekend, in so many ways.<br />
<span class="cluv"> brandi´s last blog ..<a href="http://branappetit.wordpress.com/2009/11/16/flapjack-comeback/" rel="nofollow">Flapjack Comeback</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.honormyhealth.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: christie, honoring health</title>
		<link>http://www.honormyhealth.com/2009/11/15/the-ultimate-opening-of-the-heart/comment-page-1/#comment-5506</link>
		<dc:creator>christie, honoring health</dc:creator>
		<pubDate>Mon, 16 Nov 2009 13:38:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.honormyhealth.com/?p=4266#comment-5506</guid>
		<description>Hey girl! Don&#039;t worry about the challenging poses and certainly don&#039;t be afraid of them. When you are ready for them, you will know. Shoulder stand is one of my favorites but it took me almost a year and a half of solid practice of it before I felt comfortable and still, in some classes, I&#039;m not feeling it so I don&#039;t do it. I&#039;m just now working on building up to headstand and I am in no rush to get there. With practice, I will get there. Yoga is all about baby steps. 

As far as learning sanskrit, I bought &lt;a href=&quot;http://astore.amazon.com/whaiateyes-20/detail/1591792819&quot; rel=&quot;nofollow&quot;&gt;The Language of Yoga&lt;/a&gt; because it comes with CD&#039;s to listen to. I listened to them in the car so I could multi task :) Then, I created a spreadsheet with the sanskrit term in one column and the english term and/or basics of the pose in the other. Then, I printed it off and folded it so that I could only see the sanskrit column and I quizzed myself. Baiscally, like modern day flash cards :) Mostly, it was the cd that really helped me though.  Are you going to be tested on sanskrit? Some schools are hardcore about it and some aren&#039;t. My particular school is, she teaches all of her classes in sanskrit. But, my teachers here in Richmond rarely use it and if they do, they also use the english name. I&#039;m pretty sure that I won&#039;t use much sanskrit, at least not when I teach beginner classes because I do feel that it can be intimidating.</description>
		<content:encoded><![CDATA[<p>Hey girl! Don&#8217;t worry about the challenging poses and certainly don&#8217;t be afraid of them. When you are ready for them, you will know. Shoulder stand is one of my favorites but it took me almost a year and a half of solid practice of it before I felt comfortable and still, in some classes, I&#8217;m not feeling it so I don&#8217;t do it. I&#8217;m just now working on building up to headstand and I am in no rush to get there. With practice, I will get there. Yoga is all about baby steps. </p>
<p>As far as learning sanskrit, I bought <a href="http://astore.amazon.com/whaiateyes-20/detail/1591792819" rel="nofollow">The Language of Yoga</a> because it comes with CD&#8217;s to listen to. I listened to them in the car so I could multi task <img src='http://www.honormyhealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Then, I created a spreadsheet with the sanskrit term in one column and the english term and/or basics of the pose in the other. Then, I printed it off and folded it so that I could only see the sanskrit column and I quizzed myself. Baiscally, like modern day flash cards <img src='http://www.honormyhealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Mostly, it was the cd that really helped me though.  Are you going to be tested on sanskrit? Some schools are hardcore about it and some aren&#8217;t. My particular school is, she teaches all of her classes in sanskrit. But, my teachers here in Richmond rarely use it and if they do, they also use the english name. I&#8217;m pretty sure that I won&#8217;t use much sanskrit, at least not when I teach beginner classes because I do feel that it can be intimidating.</p>
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		<title>By: eatmovelove</title>
		<link>http://www.honormyhealth.com/2009/11/15/the-ultimate-opening-of-the-heart/comment-page-1/#comment-5504</link>
		<dc:creator>eatmovelove</dc:creator>
		<pubDate>Mon, 16 Nov 2009 12:28:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.honormyhealth.com/?p=4266#comment-5504</guid>
		<description>Love your posts and insight. You are amazing girl. I hear you on the poses...I&#039;m scared to death of even starting the head/shoulder stands - yikes - I&#039;ll deal with it when it comes I guess. How do you memorize the Sanskrit...I&#039;m having a hard time with it lol!! Help!!
.-= eatmovelove´s last blog ..&lt;a href=&quot;http://eatmovelove.wordpress.com/2009/11/16/im-a-yoga-fraud/&quot; rel=&quot;nofollow&quot;&gt;I’m a Yoga Fraud…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Love your posts and insight. You are amazing girl. I hear you on the poses&#8230;I&#8217;m scared to death of even starting the head/shoulder stands &#8211; yikes &#8211; I&#8217;ll deal with it when it comes I guess. How do you memorize the Sanskrit&#8230;I&#8217;m having a hard time with it lol!! Help!!<br />
<span class="cluv"> eatmovelove´s last blog ..<a href="http://eatmovelove.wordpress.com/2009/11/16/im-a-yoga-fraud/" rel="nofollow">I’m a Yoga Fraud…</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.honormyhealth.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: laura dishes</title>
		<link>http://www.honormyhealth.com/2009/11/15/the-ultimate-opening-of-the-heart/comment-page-1/#comment-5502</link>
		<dc:creator>laura dishes</dc:creator>
		<pubDate>Mon, 16 Nov 2009 00:30:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.honormyhealth.com/?p=4266#comment-5502</guid>
		<description>Christie, you write to well that I always feel like I&#039;m right there with you!  Thanks for sharing this post with us. :)
.-= laura dishes´s last blog ..&lt;a href=&quot;http://lauradishes.wordpress.com/2009/11/14/perfect-oatmeal-perfect-bolognese/&quot; rel=&quot;nofollow&quot;&gt;Perfect Oatmeal, Perfect Bolognese&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Christie, you write to well that I always feel like I&#8217;m right there with you!  Thanks for sharing this post with us. <img src='http://www.honormyhealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv"> laura dishes´s last blog ..<a href="http://lauradishes.wordpress.com/2009/11/14/perfect-oatmeal-perfect-bolognese/" rel="nofollow">Perfect Oatmeal, Perfect Bolognese</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.honormyhealth.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Marissa</title>
		<link>http://www.honormyhealth.com/2009/11/15/the-ultimate-opening-of-the-heart/comment-page-1/#comment-5501</link>
		<dc:creator>Marissa</dc:creator>
		<pubDate>Sun, 15 Nov 2009 21:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.honormyhealth.com/?p=4266#comment-5501</guid>
		<description>What a touching post!
.-= Marissa´s last blog ..&lt;a href=&quot;http://vegetarianwife.blogspot.com/2009/11/whittle-my-middle.html&quot; rel=&quot;nofollow&quot;&gt;Whittle My Middle&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>What a touching post!<br />
<span class="cluv"> Marissa´s last blog ..<a href="http://vegetarianwife.blogspot.com/2009/11/whittle-my-middle.html" rel="nofollow">Whittle My Middle</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.honormyhealth.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Elizabeth S. (The Dallas Celiac)</title>
		<link>http://www.honormyhealth.com/2009/11/15/the-ultimate-opening-of-the-heart/comment-page-1/#comment-5499</link>
		<dc:creator>Elizabeth S. (The Dallas Celiac)</dc:creator>
		<pubDate>Sun, 15 Nov 2009 17:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.honormyhealth.com/?p=4266#comment-5499</guid>
		<description>I&#039;m so sorry about your brother&#039;s passing.  I think you honored him well today by pushing past your comfort zone.  I&#039;m really impressed you are able to do the urdhva dhanurasana pose!
.-= Elizabeth S. (The Dallas Celiac)´s last blog ..&lt;a href=&quot;http://thedallasceliac.com/2009/11/14/i-scratched-that-itch/&quot; rel=&quot;nofollow&quot;&gt;I scratched that itch&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m so sorry about your brother&#8217;s passing.  I think you honored him well today by pushing past your comfort zone.  I&#8217;m really impressed you are able to do the urdhva dhanurasana pose!<br />
<span class="cluv"> Elizabeth S. (The Dallas Celiac)´s last blog ..<a href="http://thedallasceliac.com/2009/11/14/i-scratched-that-itch/" rel="nofollow">I scratched that itch</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.honormyhealth.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Hil</title>
		<link>http://www.honormyhealth.com/2009/11/15/the-ultimate-opening-of-the-heart/comment-page-1/#comment-5498</link>
		<dc:creator>Hil</dc:creator>
		<pubDate>Sun, 15 Nov 2009 16:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.honormyhealth.com/?p=4266#comment-5498</guid>
		<description>What a beautiful post.  You captured that moment in your practice so vividly  that I felt like I was there.   I am so happy for you--both for your wonderful practice and that you were able to grieve for your brother with some sense of peace.  Thank you for your writing.
.-= Hil´s last blog ..&lt;a href=&quot;http://blueberryhil.wordpress.com/2009/11/14/5-things-that-make-me-irrationally-happy/&quot; rel=&quot;nofollow&quot;&gt;5 Things that Make Me Irrationally Happy&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>What a beautiful post.  You captured that moment in your practice so vividly  that I felt like I was there.   I am so happy for you&#8211;both for your wonderful practice and that you were able to grieve for your brother with some sense of peace.  Thank you for your writing.<br />
<span class="cluv"> Hil´s last blog ..<a href="http://blueberryhil.wordpress.com/2009/11/14/5-things-that-make-me-irrationally-happy/" rel="nofollow">5 Things that Make Me Irrationally Happy</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.honormyhealth.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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