Quick and easy lunches are always on the menu at my house and avocado tuna salad is one of my favorites. While I still love tuna salad made with Duke’s mayonaise, this recipe is a great way to load up on monounsaturated fats. It tastes fantastic; even my anti-avocado husband loved it.
Avocado Tuna Salad
Makes 2 generous servings
1 6 oz can of tuna packed in water, drained
1 very ripe avocado, diced
2 eggs, hard boiled and chopped
1 tbsp olive oil
1 tsp prepared mustard
1 tbsp fresh lemon juice
sea salt, pepper, garlic powder & onion powder, to taste
Mix all of the ingredients together in a bowl and season to your liking. Serve on hearty bread with thick slices of tomato for a quick lunch. and you If you want to prepare this tuna salad in advance, be sure to cover with plastic wrap on the surface of the salad to avoid it turning brown.
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that looks great! I have never bought an avocado (!) but toying withe the idea…hmmm… :)
oohh I loved how you used avocado with the tuna!!
Looks & sounds great! I love avocados; I think I’ll try this soon…. Have a great day! :)
YUM! I like that combination that you put together.
You are so innovative!
This looks amazing! I’m going to have to make it for my hubby, who always combines the tuna salad and egg salad when we have lunch at my parents. And avocados make EVERYTHING better! :)
I love the combination of flavors of this dish!
That looks delish! Now I wish I’d bought an avocado when I went grocery shopping today!
what a great idea! looks delish
I have never tried this…but it looks delicious! Thanks for the idea!
Oh I love how you used avocado for the creamy base! I once did this but with crab!
My mouth just watered looking at your avocado tuna salad! WOW! That is genious…and WILL be made at the Mitchell house this week!
Thank you for sharing that!
YUM!! my hubs hates tuna, but I bet i could sneak it in on him with this
oh my… heaven between 2 slices of bread…. or on a spoon inserted directly into my mouth!
That looks so delicious!